Many people fear getting older—whether this is due to the specter of Alzheimer’s disease or dealing with physical
limitations of age, there are few people who look forward to aging. While there is no “fountain of youth” there are
specific things people can do to remain mentally and physically young despite the advancement of time. This course
identifies the most important things you can do to stay young for the rest of your life and offers practical ways of
initiating those changes.